Wait.. What.. This is amazing!
1 container (5.3 oz) Yoplait® Greek 100 yogurt, any flavor
1/4 cup old-fashioned or quick-cooking oats
1 teaspoon chia seed
Stir-ins (see ideas below)
Step one: In container with tight-fitting cover, mix yogurt, oats and chia seed. Add desired stir-ins.
Step two: Cover; refrigerate at least 8 hours but no longer than 3 days before eating.
Stir ins: pomegranate, blueberries, almonds, honey, bananas, raspberries, pineapple, peanut butter, coconut, chocolate chips, black berries, etc!
*To toast almonds, sprinkle in ungreased heavy skillet. Cook over medium heat 5 to 7 minutes, stirring frequently until almonds begin to brown, then stirring constantly until almonds are light brown.
If you wanna get fancy:
**Bananas Foster Overnight Oatmeal: Stir in 1/2 sliced banana and 1 tablespoon chocolate chips. Calories 280 (Calories from Fat 40); Total Fat 4.5g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 0mg; Sodium 0mg; Potassium 320mg; Total Carbohydrate 50g (Dietary Fiber 4g); Protein 8g
**Peanut Butter Cup Overnight Oatmeal: Stir in 1 tablespoon each chocolate chips and peanut butter chips. Calories 270 (Calories from Fat 70); Total Fat 8g (Saturated Fat 3g, Trans Fat 0g); Cholesterol 0mg; Sodium 30mg; Potassium 150mg; Total Carbohydrate 42g (Dietary Fiber 3g); Protein 9g